Winter can be difficult for our skin. Itchy and dry. It can easily become dry, itchy, and inflamed without a moisture barrier. How can you prevent this? These tips will help you keep your skin glowing all winter.

Limit hot showers

While a long, hot shower sounds great for a cold morning, too much heat can cause the skin to lose its natural oils. Use lukewarm water instead. Limit your showers to 10 minutes. Only use mild soaps for deodorant and antibacterial soaps. They can dry out your skin and remove natural oils. After you have finished bathing, dry your skin with a towel and apply moisturizer to seal in the water.

Avoid chapped lips

Lips, unlike the rest of your skin, can dry out quickly and become chapped. This is because they don’t have oil glands. Avoid licking your lips and moisturize with a sunscreen-protected lip balm. You could also apply beeswax and petroleum jelly. You can remove dry, flaky skin by gently brushing your lips using a soft, wet toothbrush or washcloth.

Hydrate your heels and hands

Cold weather can dry our hands and frequent hand washing and the use of hand sanitisers. Limit heater use and avoid harsh soaps. Make sure you moisturize every day. A glycerin-based moisturizer is a great option, even for simple products such as petroleum jelly.

Dry winter months can also cause cracking and peeling of the skin on our heels. You can try coating them with petroleum jelly and then wrapping them in plastic wrap. Then, cover them with socks and sleep overnight.

Use a daily face moisturizer

Winter months may see your face needing a stronger moisturizer. Some people may better avoid Anti-aging moisturizers with retinoids. They can dry out already dry skin. Exfoliating first is a good way to get the most from your moisturizer. Before starting a new skincare routine, consult a dermatologist if your skin is very sensitive.

Always apply sunscreen

Sunscreen is essential all year, particularly in Arizona. Sunscreen with a minimum of 30 SPF is recommended for winter outdoor activities. UVB rays can cause sunburns. They are most common at high altitudes or on reflective surfaces like snow, water, and ice. Because snow reflects as much as 80% of the sun’s UV light, the rays can hit you twice. This increases your chances of developing skin cancer and premature aging. The UVA rays can penetrate clouds and fog and remain constant throughout the year. You can also get UVA rays through glass, so you don’t have to worry about getting sunburnt while indoors.

Get plenty of water

To promote healthy living and healthy skin, drink plenty of water throughout your day. Dry, tight skin is more susceptible to wrinkles and accelerates aging. No matter what season it is, you should continue to drink water no matter the time. Avoid excessive alcohol consumption and tobacco use as they can also dehydrate you.

Do not forget your scalp

You may experience dandruff flares in winter. This problem can be addressed with over-the-counter shampoos containing ketoconazole and selenium sulphide ingredients. Avoid hair pomades and thick gels that can worsen dandruff. It is important to remember that many other rashes could mimic it. Therefore, scheduling an appointment with your dermatologist would be a smart thing. They can also prescribe medications to treat the condition.

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